
Every massage is tailored to each client and their bodies needs.
My approach is to integrate strokes from deep tissue, Swedish massage, & sports massage combined with stretching.
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* I offer hot towels on the neck and feet (in office only)
* Every session receives diffused essential oils
* I offer arnica spot treatment if needed no extra charge
MODALITIES​
SWEDISH MASSAGE
A custom Swedish massage is a tailored massage experience that combines traditional Swedish techniques with the specific needs and preference of the client. This type of massage typically involves long, flowing strokes, kneading, friction, and circular movements to promote relaxation and improve circulation.
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DEEP TISSUE MASSAGE
A deep tissue massage is a therapeutic technique that targets the deeper layers of the muscle & connective tissue. It involves slow strokes and deep finger pressure, focusing on specific areas of tension or pain. Various techniques, such as friction & sustained pressure, to release chronic muscle tension, improves circulation, and enhance mobility.
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PREGNANCY MASSAGE
A pregnancy massage is a specialized form of massage designed to support the physical and emotional well-being of expectant mothers. It typically uses gentle techniques to alleviate common discomforts such as back pain, swollen ankles, and tension. Pillows and side-lying position will be used to ensure comfort and safety.
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SPORTS MASSAGE
Sports massage is a specialized form of massage therapy designed to enhance athletic performance, aid recovery, and prevent or treat injuries. It involves a combination of techniques tailored to the needs of athletes and active individuals.
CUPPING
Cupping therapy is an ancient healing practice that involves placing cups on the skin to create suction. This technique is to help enhance blood flow, reduce muscle tension, and promote overall healing.
